Join Hay House author and color intuitive Dougall Fraser in this 4-Part Video Program where you'll learn how to use color meditation and mindfulness techniques to manage your sensitivity during common daily situations.
What you'll learn:
💗 Learn how to identify the different phases of your energy, so you can self-manage your sensitivity.
💙 Understand why sensitive people tend to feel foggy when taking on too much energy, and learn how to ground your energy whenever you like.
💜 Discover how to scan your own aura through meditation and release emotional energy that isn't yours.
💚Discover the various energy bodies that play a role in how we experience and react to different situations.